60-minute massages for you and a partner with our Canadian Wilderness oil, lotion, and targeted head, hand, and foot treatment. We address muscle tension, stress reduction, fatigue, and dry skin conditions and guarantee a thoroughly relaxing treatment. Pain, muscle stiffness, and swelling are targeted by the Canadian fir, spruce hemlock, pine, cypress, and white grapefruit essential oils. Call us at 403-942-4010 to book this service or give this session as a gift!
Massage therapy eases the effects of plane, train and automobile travel on the body!
Sitting for prolonged periods of time decreases our energy levels, reduces blood circulation to our limbs and causes stiffness in the ankles, calves, legs, hips, back, neck… well basically everywhere! Massage post-travel gets that circulation moving again. It rejuvenates and revitalizes achy areas, provides synovial fluid to move freely through our joints again and allows the healthy removal of toxins which can become stagnant in our soft tissues. You might be asking yourself – so what exactly is a prolonged period of time? Sitting for 6 hours or more is deemed too long. Now, did you know the average flight time is between 6 and 12 hours?
Read More Stress follows us no matter what stage of life we are in. It can drain our energy causing a feeling of lethargy, anxiousness, sleeplessness, negativity, or depression. The physiological effects that stress creates manifest in the many systems of the body and can play a role in aggravating existing health conditions and also create new ones.
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